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Remedial Massage with a Twist

A treatment that is effective AND relaxing. 
Private Health Rebates Available
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Elen Ruttley - Remedial Massage Therapist

Elen has been a Remedial Massage Therapist for 6 years, working in Melbourne, the Blue Mountains and now, Sydney.


Her passion for physical and mental health stems from overcoming chronic pain herself. Elen suffered from chronic neck pain and headaches for over 10 years. She saw many specialists and physical therapists, but the pain continued. Until she discovered the importance of working with the body AND mind. She has spent last 4 years developing mental and physical techniques to rewire the body's nervous system, healing her own chronic pain, and helping her clients. This is the experiential knowledge that she brings to her treatments.


One of the main techniques used to communicate with the nervous system is called neuro-myofascial release...

Neuro-Myofascial Release

Neuro-myofascial release is a technique that requires precision and a light touch. It is based on working WITH the body, not against it. The brain creates muscular and fascial tension as a protective mechanism during stress, be it physical or psychological. This is a natural fight-flight response.


Instead of trying to force the body to release tension with uncomfortable treatments, we communicate with the nervous system, through the fascial web, allowing the brain to feel safe enough to begin the healing process.



Suite 9 (level 2) 3 Julius Avenue, North Ryde NSW

Inside Riverside Chiropractic Clinic

Parking Instructions in "Contact & Directions"


Monday - Friday

9am - 5pm (last appointment at 4pm)

By appointment only


As a fully qualified remedial massage therapist, I am registered for private health rebates. 

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