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MIND AND MUSCLE RESCUE
Myofascial Release Therapy & Chronic Pain Counselling
Releasing the Pressure
Free Audio Guide
🌷If you're always holding it together, for your family, your work, your body, it can feel terrifying to let go, even just a little.
🎧 This 5 minute audio offers a safe, simple way to release some of that pressure.
🧘♀️ No fixing. No analysing. Just space to feel.
✉️ Enter your email below to receive the free download, straight to your inbox.
🎁 You'll also receive the occasional email with other mind-body tools, reflections, and resources. Unsubscribe anytime.
P.S. I will NEVER share your info with anyone.
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Amelia
Elen really understands the connection between the mind and the body and will help you to peel back the layers of things that maybe you haven’t seen before that are causing pain and tension in your body.
Susan
I've made significant progress with Elen - her modality of working with the mind and muscle link has resulted in substantial pain reduction and improved mobility.
Chloe
Elen has worked with my brain and body to deal with pain I’ve been experiencing for 9 years. I’ve seen physios and other professionals over the years, but Elen’s treatment led to immediate improvement.